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Jennifer Lawson, aka Mother Gaia


Arnica Flower

Arnica montana or Aconitum napellis are two of its scientific names, it grows in higher altitudes and is found all around the world, and well known for its medicinal and healing properties. People all around the world use Arnica to help heal mental and physical trauma. Physical trauma being the typical cause of mental trauma.

Extracts of Arnica contain a multitude of beneficial compounds that are found mostly in the flower. The active compounds are called sesquiterpene lactones. These produce analgesic, anticoagulant, anti-inflammatory, and anti-lipogenetic effects when utilized topically. Arnica is not for internal use, EVER, it is a strong medicine that can cause ulcer formation in the intestines. Caution must be exercised with external use on those with sensitive skin due to possibility of developing contact dermatitis.

Mother Gaia makes a safely diluted pain relief lotion with sun warmed Arnica oil. Blended with St John’s Wort for the utmost pain reducing and anti-inflammatory benefit. Find yours here.

The analgesic effect of Arnica is its ability to alleviate pain by reducing the reception of pain signals on the nerves. This means that the pain is there but you feel less of it, thus allowing you to focus on something else. Because of this action Arnica is effective against fibromyalgia and neuralgia pain.

The anticoagulation effect of Arnica is how the chemical compounds reduce the clotting factors in the blood, thus preventing your blood from clotting in the vessels. Caution must be used on open wounds because it will prevent them from scabbing over and those with low blood pressure may experience a drop in blood pressure with high doses. Therefore, extreme dilutions of Arnica are most recommended, less is more.

The anti-inflammatory effect of Arnica is the way the chemical compounds assist the liver and kidneys in filtering the blood to remove toxins and thus flush excess water from the system. This reduces inflammation by reducing the acid causing toxin content in the system. The less acids are stored in the tissues the less the body must protect itself with inflammation. Again, this is by external application only.

The anti-lipogenetic effect of Arnica is how the sesquiterpene lactones block lipogenesis and reduces the formation of lipids in the blood. This means that with continued, external, use of Arnica can assist in reducing serum lipids and the resulting plaque build-up in the vessels and organs. Arnica is a powerfully healing medicine.

In homeopathy, Arnica montana is utilized for healing the effects of mental trauma by directing healing energies into the body. The energetic properties of the plant are purely healing so when applied to the energetic aspect of the person it helps align the energy imbalances caused by all forms of injury. Some people find that with one use of homeopathic Arnica montana they release all of their past repressed trauma and feel relieved. It is especially effective right after an accident to help prevent the development of PTSD and common mental repression of the trauma.

Find out more about Arnica here.


Recipe of the Week

Chocolate Pudding Pops

Delicious and nutritious! Also makes a great pudding for anytime.


4 cups Milk (cow, almond, rice, soy, etc)

1/2 cup Sugar (raw, brown, honey, etc.)

1/2 cup Cocoa powder

2 Tbsp Arrowroot powder (or cornstarch if you must)


Mix all ingredients together in medium sauce pan.

Heat on medium, while constantly stirring, to just before boiling.

Remove from heat and cool about 10 min.

Pour into your favorite popsicle molds. We like to use paper cups as molds and plastic knives as sticks. The knives can be washed and reused instead of wasting wood on popsicle sticks.

Freeze overnight and enjoy!

For a delicious pudding - 

After heating pour into glass bowl, cover with wax paper or plastic wrap, and place in fridge overnight.

Serve and enjoy!


Product of the Week

Mother Gaia's Chamomile Infused Honey

A wonderfully calming, soothing, pain relieving, and anti-inflammatory remedy made of only Chamomile flowers, Colorado Honey, and ZERO water. Gently heated, blended, and strained. A few droppers before bed will help calm the mind and body for sleep. Safe for ages 1 and up.

Find yours here.


Subscriber Promotions

Offers only for subscribers of Mother Gaia's Newsletter

July: BUY ONE GET ONE Moisturizing Hand Sanitizer lotion when ordering online. Shipping is always included.


Upcoming Events


Dancing Gaia: Nature of Movement & Meditation

Every Saturday @ 8am, Aspen Lodge in Anthem Ranch

One Thursday a month @ Castle Country Assisted Living Homes

We’ll begin class with deep breathing, energy building, and gentle stretching warm-ups. Class continues with a unique blend of Tai Chi, Yoga, Qigong, and Tae Kwon Do style movements. Then we finish each class with a cool down and seated hand posture practice. These classes are for residents only. 

Want Dancing Gaia in your community? Send Mother Gaia an email here.

Wellness Education

Classes held at the Eaton Senior Community, Saturdays @ 1:30pm

323 S Eaton St in Lakewood, CO 80226 (open to the public)

What do you get to learn about?

• Nine dimensions health and wellness

• Physical, mental, emotional, and spiritual wellness 

• Understanding your body.

• Alternative Medicine — other than surgery and medications

• Ways to improve your health without spending money.

• Cheap and easy remedies to use at home.

• Simple, gentle exercise to improve function.

• Free gifts, snacks, and handouts for attending.


Happy Hands Aromatherapy

Classes held one Sunday per month at the Castle Country Assisted Living Homes in Parker and Castle Rock. See events calendar.

Each therapy includes:

• Gentle, caring application of body oil blend of your choice.

• Expertly blended oils for your health and safety.

• Massage and manipulation of fingers, palms, and wrists.

• Deep breathing practice to help you relax and feel better.

• Fully insured and certified for your safety.


Looking to try out a class? Mother Gaia offers many great classes here.

How about an unusual birthday party for that open minded teen, loved one, or friend that has everything?

Send Mother Gaia an email and we can schedule it on your time in your space.